Think better, Work less
Pressure in the workplace is on the rise, resulting in reduced performance, anxiety and, in the worst cases, burnout. Knowing how to optimize performance (your own and your team’s) while avoiding psychological exhaustion is fast becoming a valuable leadership asset. It is also a skill that can be acquired, as revealed by Gaël Allain, a cognitive psychologist.
Is greater efficiency with less effort nothing more than a pipe dream? Far from it! It is possible to build your mental strength so you can reach and sustain an optimal level of professional excellence over time without becoming exhausted. In Penser mieux, travailler moins, Allain suggests building an entire ecosystem of intellectual resources through a method and process that can be applied to individuals and organizations to achieve more sustainable personal and collective performance.
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