15 or 30 minutes digital path

How to have a great day?

Focus on

Digital fatigue

Book synthesis

Beware (of) digital overload

Telecommuting has only exacerbated the feelings of tiredness we already experienced from using digital technology. The term “digital fatigue” has entered our everyday vocabulary. How can you beat it and start to enjoy your work again (and, as a consequence, become more productive)? 8 minutes
Little Find

Go take a walk!

Feel you need a break? Find an activity that takes you away from your computer for just a few minutes – but not checking social networks or news sites, which may make you lose track of time. Get up and go around the block! 2 minutes
Action Tip

Digital fatigue: Focus on the essentials

Even though you’re exhausted at the end of the workday, you feel you haven’t made any progress on the most important tasks. Time to get off the merry-go-round and focus on the essentials: your goals and your added value. 5 minutes