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Cut - Unplug for the night or the weekend
Self-efficacy, Performance, Podcast
17 April 2023
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Podcast

Cut – Unplug for the night or the weekend

The goal of this exercise is to help you more quickly unplug after work, for the evening or the week-end, especially following an exciting or demanding day. Following tense circumstances, turn everything off – except the sound – in order to regain balance and renew yourself.

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Cut – Unplug for the night or the weekend, Business Digest podcast series 2018. Produced in partnership with MMEP
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Tagged with: wellbeing, unplugged, weekend, end of the day
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Françoise Tollet
Published by Françoise Tollet
She spent 12 years in industry, working for Bolloré Technologies, among others. She co-founded Business Digest in 1992 and has been running the company since 1998. And she took the Internet plunge in 1996, even before coming on board as part of the BD team. 
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