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How to unplug and take a vacation (yes, even you)

Workplace stress exacts a toll on your physical and psychological health and presents economic costs for your organization. Hence the importance of taking time off. But in today’s “always-on” work culture, sometimes this is easier said than done.

 

 

To read the article in full: 

“How to unplug and take a vacation (yes, even you)”

Based on an interview with Gil Gordon, author of Turn It Off : How to Unplug From the Anytime-Anywhere Office Without Disconnecting Your Career (June 2017), “The Professional’s Guide to a Stress-Free Vacation” by Carolyn O’Hara (Harvard Business Review, 14 August 2014), “3 Negative Messages You Send Your Boss When You Don’t Disconnect While on Vacation” by Michel Theriault (Forbes, 4 May 2017) and “The Right Way to Unplug When You’re on Vacation” by Alexandra Samuel (Harvard Business Review, 15 july 2014).

 

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Caroline Schuurman
Published by Caroline Schuurman