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You think you’re “keeping a cool head” in the face of climate anxiety? This quiz will test whether you’re actually leading your teams — or adding another layer of stress while on autoîlot. Six tricky questions, one correct answer each time: the goal isn’t to obtain a perfect score, it’s to spot where you’re contributing (unwittingly) to the emotional chaos. Ready to take a hard look at your management reflexes?

Based on

Surviving Climate Anxiety, by Thomas Doherty (Little, Brown Spark, 2025).


A team member voices climate anxiety in a meeting; your first priority is to…

Ansxer A: Reassure them quickly: “Don’t worry — some miracle tech solution will sort it out.”
Ansxer B: Acknowledge what they’re saying, frame the discussion, then shift to the choices you need to make together.
Ansxer C: Shut it down: “We’re not here to psychologize.”
Right !
Correct answer: B.
Anxiety isn’t a bug — it’s a red flag. If you brush it off, it will come back to bite you, somewhere else. If you let it take over the meeting, you will lose everyone. The right reflex is: listen, set a clear frame, then get back to decision-making. You’re not a therapist and you’re not a robot — your job is to turn a feeling into collective forward motion.
Wrong !
Correct answer: B.
Anxiety isn’t a bug — it’s a red flag. If you brush it off, it will come back to bite you, somewhere else. If you let it take over the meeting, you will lose everyone. The right reflex is: listen, set a clear frame, then get back to decision-making. You’re not a therapist and you’re not a robot — your job is to turn a feeling into collective forward motion.

You launch an ambitious climate plan. Which risk is most underestimated?

Ansxer A: That the most committed people burn out — or quietly leave.
Ansxer B: That no one understands the charts in your carbon footprint report.
Ansxer C: That customers think you’re going too far and complain.
Right !
Correct answer: A.
The most committed people often become the organization’s emotional shock absorbers. They get the thankless files, the tense meetings, the endless explanations… and everyone assumes they’re “fine.” Until the day they quietly disengage — or jump ship. If your climate plan doesn’t protect their energy, it’s not a plan. It’s a machine for burning out your best allies.
Wrong !
Correct answer: A.
The most committed people often become the organization’s emotional shock absorbers. They get the thankless files, the tense meetings, the endless explanations… and everyone assumes they’re “fine.” Until the day they quietly disengage — or jump ship. If your climate plan doesn’t protect their energy, it’s not a plan. It’s a machine for burning out your best allies.

Faced with the constant stream of bad climate news, which attitude is most dangerous in the long run?

Ansxer A: Read everything, all the time — until you no longer sleep.
Ansxer B: Stop reading altogether to “protect your morale.”
Ansxer C: Set scheduled moments for updates, using a small set of reliable sources.
Right !
Correct answer: B.
Switching off the news feels good in the short term — and delivers a strategic slap later. You only discover risks once they’re already affecting your sites, your people, or your business. On the other hand, doom-scrolling nonstop is just a way to burn out. The only adult stance is structured monitoring: no denial, no anxiety bingeing.
Wrong !
Correct answer: B.
Switching off the news feels good in the short term — and delivers a strategic slap later. You only discover risks once they’re already affecting your sites, your people, or your business. On the other hand, doom-scrolling nonstop is just a way to burn out. The only adult stance is structured monitoring: no denial, no anxiety bingeing.

What’s the clearest sign you’re mismanaging climate anxiety?

Answer A: Teams balance between “We’re going to save the world” euphoria and “It serves no purpose” cynicism.
Answer B: People ask for climate-specific training.
Answer C: Climate comes up often in casual coffee-machine conversations.
Right !
Correct answer: A.
Emotional whiplash isn’t a personality issue — it’s a framing issue. Euphoria without prioritization leads to overcommitment, then a crash. The cynicism that follows is a survival anesthetic: a way to keep functioning. When a group wavers between grand messianic energy and total nihilism, it’s not that your culture is “brutally honest.” It’s that your governance is unstable.
Wrong !
Correct answer: A.
Emotional whiplash isn’t a personality issue — it’s a framing issue. Euphoria without prioritization leads to overcommitment, then a crash. The cynicism that follows is a survival anesthetic: a way to keep functioning. When a group wavers between grand messianic energy and total nihilism, it’s not that your culture is “brutally honest.” It’s that your governance is unstable.

You’re planning a transition offsite. Which format serves your teams best?

Answer A: A full day of nonstop catastrophic numbers to “shock people into action.”
Answer B: A day mixing facts, risks, emotional processing, discussion, and creativity.
Answer C: A fully relaxing day with zero climate talk, “so everyone can breathe.”
Right !
Correct answer: B.
Permanent shock tactics lead to paralysis, not action. Total “no-climate” relaxation turns the topic into an awkward taboo. Holding clarity and breathing space together is less dramatic — and far more effective. A team that has absorbed the facts, voiced how those facts translate emotionally, and explored concrete options comes back to work with substance — not an emotional hangover.
Wrong !
Correct answer: B.
Permanent shock tactics lead to paralysis, not action. Total “no-climate” relaxation turns the topic into an awkward taboo. Holding clarity and breathing space together is less dramatic — and far more effective. A team that has absorbed the facts, voiced how those facts translate emotionally, and explored concrete options comes back to work with substance — not an emotional hangover.

Which management line is most toxic in the long run when people express climate anxiety?

Answer A: “We won’t fix everything today, but we can choose our three priorities.”
Answer B: “We keep a cool head here — we don’t get carried away by emotions.”
Answer C: “I can see this really affects you. Let’s talk and see what we can decide.”
Right !
Correct answer: B.
Translation: “Your emotions are a problem, not data.” The outcome: people go quiet — but nothing is resolved. The pressure moves into bodies, simmering conflicts, and sudden resignations. Keeping a cool head doesn’t mean denying what people feel; it means making decisions with those feelings on the table. Ignored emotion doesn’t disappear — it just changes course, and often comes back like a boomerang.
Wrong !
Correct answer: B.
Translation: “Your emotions are a problem, not data.” The outcome: people go quiet — but nothing is resolved. The pressure moves into bodies, simmering conflicts, and sudden resignations. Keeping a cool head doesn’t mean denying what people feel; it means making decisions with those feelings on the table. Ignored emotion doesn’t disappear — it just changes course, and often comes back like a boomerang.

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