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We talk a lot about focus, productivity, and time management. But what if the real problem lay elsewhere? What if some of our supposedly good management practices were exactly what fragment attention? And what if being attentive did not necessarily mean being focused, available, or responsive?
Five questions to find out whether you are truly protecting attention—or exhausting it with the best intentions in the world.  

D’après

Attensity! A Manifesto of the Attention Liberation Movement,
by The Friends of Attention, Crown, 2026.


One of your team members is staring out the window while you present the new strategic plan. What is your first reaction?

A. Gently bring them back into the discussion: they’ve checked out.
B. Don’t jump to conclusions: their attention may be somewhere else, but that does not mean they are not paying attention.
C. Speed up the presentation to win back their attention.
Right !
Correct answer: B
We easily equate attention with visible concentration. Yet someone can look “distracted” while thinking, making a connection, or allowing an idea to emerge.
What we call distraction is sometimes simply attention directed somewhere other than where we would like it to be.
The management trap? Confusing attention with compliance.
An attentive employee is not necessarily the person staring at the screen with the greatest conviction.
Wrong !
Correct answer: B
We easily equate attention with visible concentration. Yet someone can look “distracted” while thinking, making a connection, or allowing an idea to emerge.
What we call distraction is sometimes simply attention directed somewhere other than where we would like it to be.
The management trap? Confusing attention with compliance.
An attentive employee is not necessarily the person staring at the screen with the greatest conviction.

An ideal manager’s day looks more like…

A. A perfectly optimized day with no wasted time.
B. A day in which every subject gets exactly the time it needs.
C. A day with a few moments when apparently… nothing is happening.
Right !
Correct answer: C
“Empty” time is not always wasted time. Some forms of attention actually need a little indeterminacy: looking, listening, allowing an idea to form before immediately turning it into action.
A fully optimized day can produce enormous amounts of activity and very little new thinking.
The paradox is almost funny: by trying to eliminate every dead moment, we may also eliminate the places where something alive could emerge.
Wrong !
Correct answer: C
“Empty” time is not always wasted time. Some forms of attention actually need a little indeterminacy: looking, listening, allowing an idea to form before immediately turning it into action.
A fully optimized day can produce enormous amounts of activity and very little new thinking.
The paradox is almost funny: by trying to eliminate every dead moment, we may also eliminate the places where something alive could emerge.

Your team receives 150 messages a day. You want to “protect their attention.” What do you do first?

A. Organize focus training.
B. Ask everyone to turn off notifications.
C. First examine why the organization is demanding so much attention.
Right !
Correct answer: C
Teaching people to resist distraction can help. But it leaves the machine producing the distraction untouched. If teams are expected to monitor five channels, respond everywhere, and remain permanently available, simply telling them to “focus better” is a little like handing out umbrellas in a room where you left the sprinklers running. The real lever is also collective: What demands are we creating, and which ones genuinely deserve a response?
Wrong !
Correct answer: C
Teaching people to resist distraction can help. But it leaves the machine producing the distraction untouched. If teams are expected to monitor five channels, respond everywhere, and remain permanently available, simply telling them to “focus better” is a little like handing out umbrellas in a room where you left the sprinklers running. The real lever is also collective: What demands are we creating, and which ones genuinely deserve a response?

You want a more attentive team. Which rule is the most powerful?

A. “For one hour, everyone stays focused on their task.”
B. “For one hour, everyone consciously chooses what they will give their attention to.”
C. “For one hour, no phones are allowed.”
Right !
Correct answer: B
Protecting attention is not simply about eliminating distractions. It is also about giving people back some choice over what deserves their presence. Attention is not merely something we possess. It also helps create value around whatever we choose to give it to. What we look at, nurture, listen to, and explore deeply eventually matters more. Managing attention therefore means asking a much more interesting question: What truly deserves our attention?
Wrong !
Correct answer: B
Protecting attention is not simply about eliminating distractions. It is also about giving people back some choice over what deserves their presence. Attention is not merely something we possess. It also helps create value around whatever we choose to give it to. What we look at, nurture, listen to, and explore deeply eventually matters more. Managing attention therefore means asking a much more interesting question: What truly deserves our attention?

Your team describes you as “always available.” Good news?

A. Yes. It means you are an accessible manager
B. Not necessarily: your permanent availability may be teaching others that you are permanently interruptible.
C. Yes, as long as you respond quickly.
Right !
Correct answer: B
Your behavior quietly teaches others how attention should be treated. If you answer everything instantly, interrupt your work for every message, and contact your team whenever something crosses your mind, you create a norm: Everyone’s attention is available at all times. Protecting certain windows, delaying a response, or refusing an interruption sends a very different message.
Managers do not simply protect their own attention. They show the entire team whether they, too, have the right to protect theirs.
Wrong !
Correct answer: B
Your behavior quietly teaches others how attention should be treated. If you answer everything instantly, interrupt your work for every message, and contact your team whenever something crosses your mind, you create a norm: Everyone’s attention is available at all times. Protecting certain windows, delaying a response, or refusing an interruption sends a very different message.
Managers do not simply protect their own attention. They show the entire team whether they, too, have the right to protect theirs.

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