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Self-efficacy, Performance, Podcast

13 February 2023

Podcast

Focus music – My Bubble

This soft and non-disturbing music will isolate you from the surrounding hubbub and concentrate completely on one spot. The 25 min cycle correspond to an optimal phase of concentration.

Business Digest podcast series featuring music to help you concentrate, produced in partnership with MMEP, 2018

Tagged with: energy management, discipline, serenity, distraction, performance, deep work, agility, attention, relaxation, decision-making, concentration, calm, productivity, focus, music, listening, mental ecology, time management