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Immediately before reaching a goal, get a mental boost to gain confidence

Self-efficacy, Performance, Uncategorized

5 June 2023

Immediately before reaching a goal, get a mental boost to gain confidence

In this exercise, the mental preparation techniques used by elite martial arts practitioners have been adapted for use in everyday life. It is simple and fast and will allow you to adopt the mindset of a champion, leading you toward success. This audio exercise is to be employed in conjunction with “Be Rocky Balboa! Train yourself to attain the mental fortitude of a champion.” It is designed to be used just before reaching your intended goal.

Tagged with: mindset of champion, success, confidence, mental fortitude, goals, Rocky Balboa, self esteem, mental boost, mental preparation techniques

Published by Françoise Tollet

She spent 12 years in industry, working for Bolloré Technologies, among others. She co-founded Business Digest in 1992 and has been running the company since 1998. And she took the Internet plunge in 1996, even before coming on board as part of the BD team. 

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